How to spot fake news and avoid being tricked by it

By: Callum Denault

Published on: April 15th, 2024

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In the digital age, we can access a wide range of information at our fingertips.

We can actively seek out information via search engines like Google or scroll on TikTok and encounter information delivered through reels. Or we can go the traditional route and read a newspaper or magazine to learn about the latest events.

However, not all information presented on these communication channels is accurate. Some of it is fake news.

Fake news is fake or misleading information presented as news. This information has no verifiable facts, sources or quotes to support the claims being made.

Keep reading to learn more about how to spot fake news and how to avoid being tricked by it.

Misinformation and disinformation

Fake news takes various forms, from exaggerated lies to completely made-up events. There are generally two types of fake news: misinformation and disinformation.

While both are types of fake news, the difference between misinformation and disinformation is the intent of whoever is spreading it.

Misinformation refers to mistakes, such as treatments for the COVID-19 virus that do not actually work. Usually, misinformation is spread by people who mean well but either lack knowledge of the subject at hand or do not properly double-check their sources.

Disinformation, on the other hand, involves lies that are spread with a purpose. That purpose is often to sway political opinions or trick people into falling for a scam.

Regardless of whether it is spread maliciously or by accident, fake news is a growing problem. It is important to be mindful of the information you’re consuming.

The damage fake news causes

The consequences of fake news can be severe, especially because many people have been subjected to falling for false claims presented as factual. One survey found that 89 per cent of Canadians reported having been tricked by fake news on at least one occasion. This survey also found that Facebook was the leading source of fake news.

Fake news stories tend to thrive during political elections, mainly because this is when the bad-faith actors behind disinformation can do the most damage with their lies. Artificial intelligence (AI) technology can be used to make images, videos, and sounds that did not actually happen.

In Slovakia, AI was used to potentially change the results of a national election. A deepfake voice recording of Michal Simecka, leader of the Progressive Slovakia party, was released a day before the election. This fake voice recording was presented as proof that the political candidate spoke to a journalist about buying out voters. Simecka lost the election, and whether the now-debunked audio file was part of the reason for this is up to debate.

Fake news can also pose cyber security concerns. Fake news articles can be entry points for hackers to try and steal your information. A cyber breach can be serious and could compromise confidential data such as your banking information.

How social media spreads fake news

Websites like Facebook and Twitter/X are major sources of both misinformation and disinformation. This is largely because many of us actively use social media on a daily basis, making it a frontrunner for how we access news. It has been found that 53 per cent of individuals get at least a portion of their news from social media.

There also aren’t enough policies and protections against fake news being published and circulated on these platforms. Or policies and protections have been slow to roll out.

A report found that Facebook could have prevented billions of views on pages that spread misinformation about the 2020 American election. The platform later released an update that changed its algorithm, but it didn’t come in time to prevent misinformation and disinformation from being shared.

CBC reported that experts are worried websites such as Facebook will continue to be a major source of fake political news during Canada’s 2024 federal election. This is because social media sites are designed around engagement rather than preventing posts made to interfere in political elections. These platforms are more focused on ensuring users are spending a bunch of time scrolling through posts rather than identifying and preventing fake news.

Fake news websites

It is also important to be on the lookout for fake news websites. Fake news websites are websites that are designed to replicate actual webpages for legitimate news publications such as CTV News. This is another way that disinformation gets spread.

Newsday, The New York Times, and The Washington Post are among publications that have many imitators pretending to be them through fake websites. These copycat websites usually have domain names that are misspelled versions of the real thing, such as The Nrw York Times.

This strategy is known as typosquatting. Outside of spreading fake news, typosquatters may lure in visitors for even more nefarious reasons, such as giving viruses to anyone who clicks on their website.

How to spot fake news

While fake news is a critical concern, there are ways to identify it and protect yourself from it.

Fake media, like deepfakes, usually has signs that you can look for to confirm its validity. Because AI creates images based on existing content, there are errors in how it draws people. Telling signs of an AI-generated person or deepfaked face include unnatural asymmetry, especially around ears or jewelry, and how their hands are shaped.

Audio deepfakes are harder to tell apart, with people generally only recognizing them with a 57 per cent success rate. The robotic qualities of faked speech may be very subtle, especially if the audio quality itself is not very good, such as if it sounds like the person was talking on a phone call.

The best course of action is to be cautious and not reveal any personal information. If it is a legitimate organization phoning you, such as your bank or a government agency, they will conduct verification processes.

There are also a variety of fact-checking websites, including factcheck.org and snopes.com, that can be used to see if major stories are true or not.

Additionally, like all forms of fake news, there are telltale signs that a website is not real. Typosquattors tend to put a lot of pop-ups on their websites, ranging from advertisements to surveys asking for personal information.

Furthermore, these websites can be avoided by refusing to click on any weblink provided through an email or social media account. Real news sites can be visited simply by looking them up through a search engine such as Google and verifying the URL.

Fake news can be scary, but as long as you are cautious and on the lookout, you can protect yourself from falling victim to it.

Battle burnout: Establishing a healthy work-life balance

By: Dru Gary

Published on: April 8th, 2024

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In today’s fast-paced and demanding work environments, many working people find themselves dealing with burnout. Burnout is a state of chronic physical and emotional exhaustion caused by excessive and prolonged work-related stress.  

The effects of burnout can affect all aspects of life, leading to issues regarding mental health, personal relationships, and general well-being. With the high cost of living in Ontario, many residents are spending long hours working overtime just to make ends meet.  

The first step in dealing with burnout is recognizing the signs and understanding the causes. Common symptoms may include fatigue, irritability, decreased motivation, and a sense of disillusionment or detachment from work.  

Burnout can stem from factors such as excessive workload, lack of control or autonomy, inadequate support, or a mismatch between personal values and organizational culture. By identifying these triggers, individuals can gain insight into the specific areas that contribute to their burnout.  

It can be tough to prioritize wellness while working a demanding job but there are several ways to find your center and recuperate, even on a time crunch. 

Spend time in nature 

In an increasingly digital world, it is important to make time to connect with the natural world. This is especially important for those living in more urban or metropolitan areas, such as Toronto.  

Seeking out a park or a hiking trail can help with mental clarity and well-being. Even just sitting and eating your lunch or enjoying a book beneath a tree can help disconnect from the quick pace of the working world and just slow down for a second and appreciate the wonder and natural beauty that earth has to offer.  

Taking a moment to slow down and be grateful for what the world has to offer can help to alleviate stress and serve as a reminder that there is much more to life than work.  

Prioritize self-care 

One of the most effective ways to combat burnout is through prioritizing self-care. This includes taking care of physical, mental, and emotional well-being through exercise, eating a balanced diet, and ensuring sufficient sleep every night.  

Practicing stress-reducing activities such as meditation, yoga, or mindfulness techniques can help in calming the mind. Also, setting boundaries between work and personal life, allowing time for relaxation, hobbies, and quality time with loved ones is important. By nurturing oneself, it is easier to build resilience and better cope with the demands of work. 

Establish healthy boundaries and manage workload 

Setting clear boundaries is essential in preventing and managing burnout. It is important to communicate openly with supervisors and colleagues about workload and prioritize tasks effectively and to learn to delegate when possible and seek support when needed.  

Breaking down overwhelming tasks into smaller, manageable tasks can alleviate stress. Practicing time management techniques, such as prioritizing tasks and scheduling regular breaks, to maintain focus and productivity is also a way to make sure your workday is well balanced.  

It is also important to have boundaries around answering emails and calls after the workday is complete. It is ideal to be able to have time in the evening and on weekends to enjoy your life without having to deal with work on your precious time off.  

Cultivate supportive relationships 

It is essential to build a strong support system that can be instrumental in combating burnout. Fostering connections within the workplace by joining employee resource groups or seeking mentorship opportunities can make the workplace feel more supportive and less menacing. 

Engaging in open conversations about burnout with supportive individuals can help alleviate feelings of isolation and provide a fresh perspective on work challenges. Having colleagues that you can speak with openly about your work-related struggles allows company resentment and stress to be expressed instead of bottled up.  

Pursue personal growth and work-life balance 

Finding fulfillment outside of work is essential for preventing burnout. Participating in activities that bring joy and purpose, such as hobbies, volunteering, or pursuing personal interests is important, work is only one part of life. 

Having more time for non-work activities can be achieved by striving for work-life balance by setting boundaries, scheduling downtime, and prioritizing activities that promote relaxation and personal growth as well as regularly assessing personal and professional goals to ensure alignment with values and aspirations. 

Overcoming burnout is a journey that requires patience, self-compassion, and a commitment to prioritizing well-being. Taking steps to maintain a healthy work-life balance will lead to increased overall well-being, as well as healthier relationships in all aspects of life.  

Rainy day activities in Toronto

By: Josephine Naghavie

Published on: April 1st, 2024

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Getting out of your house on those extra gloomy days can be difficult at times, the ideas of possible activities shrinking by the second. Don’t let those rain drops stop you from doing something!  

Below you’ll find suggestions for activities on those rainy days. Don’t be afraid to do something on your own if none of your loved ones are available, solo dating is the new thing!  

Movie theatres  

Catching a movie at your local theatre is the perfect way to stay inside while it’s raining. Whether it’s an independent theatre or one that plays all the biggest new releases. Purchase some of your favourite snacks and drinks and hang out in the dry theatre. Allow yourself to forget, and immerse yourself in the scenes in front of you.   

Arcade bars  

Checking out some of the arcade bars situated around Toronto is a great way to have some fun indoors. Toronto has many arcade bars across the city, including the Rec Room, which is located near the CN Tower and holds many games, including the classics and newer ones. Dave and Busters have many locations around Toronto and have a wide variety of games to play, so be sure to find one that’s near you. There are also many other independently owned arcades across the city that a quick Google search can help you find if that’s more your thing. Enjoy feeling like a kid again!  

Ripley’s aquarium  

Stay dry while being surrounded by water at the Aquarium, located in the core of Downtown Toronto. If you haven’t yet been, now is the moment to go! You will see many different types of exotic fish and sea creatures including sharks, manta rays, sea turtles, and jellyfish. The aquarium has many interactive sections that allow you to participate with hands-on experiences. Wear something comfortable because you’ll be moving around the aquarium! Check out their website for the events taking place. It is very kid friendly, has many games to play, and you’ll be sure to find the perfect photo opportunity.  

Art galleries  

Embrace your artistic side on a gray day and check out some of your local art galleries. There are many different ones across the GTA that showcase local and upcoming artists, especially if you hit up OCAD (Ontario College of Art and Design). The Art Gallery of Ontario (AGO) is also a great space that holds many events during both day and night, so check out their website to see what they have!  

 Bowling alleys  

Check out your closest bowling alley for a fun activity to do with your friends when the skies are crying. The daytime prices tend to be less expensive than nighttime, and they also allow you to stay a little bit longer when it is less busy. If you’re looking for a more lowkey alley, Playtime Bowl and Bowlarama have some exciting glow-in-the-dark events, so be sure to wear something white! If you are looking for a more upscale and fancier bowling alley, The Ballroom Bowl, located Downtown Toronto, is a great place to sit on some plush couches while you wait your turn to hit a strike!  

 Museums  

Toronto has many museums with so many different areas of interest, so you will be bound to find something that is enjoyable. Whether it be The Ontario Science Centre or The Royal Ontario Museum (ROM) there are many different events and interactive activities. They are both very kid friendly, so it is a great place to keep those young ones occupied! You can also find your local lower-scale museums that have other topics of interest dedicated to one subject!  

 Board game cafes  

If you’re tired of playing the same board games at home but don’t want to purchase new ones, board game cafes are a great way to stay occupied on rainy days. Being able to get out of the house and still have fun with your friends and families is always a good breath of air. These cafes are great to play some classic games you already love, or try something you’ve never played before! These cafes also serve other things than coffee. You will be able to order a meal if you’d like to make it a full event. Snakes and Lattes is a great board game cafe that has many locations around Toronto, so be sure to check out your closest one.  

Classes  

If you’re looking to try something new or pick up a new hobby, there are many different classes to take in the GTA on those gray and rainy days. Whatever your interests may be, you will be sure to find something to participate in. Classes can range from pottery, jewelry making, wine and painting (or just painting), technology courses, book clubs, fitness classes, obstacle courses, axe throwing, rage rooms, and so much more. Be sure to check out what you would like to do and the closest location to you. You can find a list of events and classes on eventbrite.  

Indoor golf  

Indoor golf is a great way to spend time indoors when outside feels gloomy. Mini golf is a great experience with friends, family, or even alone! Grab a bucket of golf balls, a golf club and hit the glow-in-the-dark courses full of funky obstacles. Wear closed toed shoes and bring your A-Game. If mini golf is not your thing because you’re more of a professional who is looking to practice their swings, head over to the driving range at Polson Pier near the Docks. The roof of the driving range is covered where you’ll be standing so you won’t get wet! Another option for some indoor gold would be 3D, where the room is entirely indoors and you’ll be able to practice virtually!  

Comedy show  

What better way to spend the day than laughing your way through it. The Comedy Bar is where you’ll be able to see a ton of comedians make their way through their sets. There are daytime shows and evenings ones, all the way to the late-night hours. Second City is another one where they hold local artists, including some special international comedians. There are also many other places like Yuk Yuk’s that have some more well-known comedians if you don’t want to risk it with the newer ones. Check out the closest comedy bar to you so that you can laugh alongside many others. Another great way to spend time with loved ones or by yourself!  

Top 5 parks to visit this summer 

By: Anson Wong

Published on: March 8th, 2024

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Summer is almost here and now is the best time to explore the various parks that make up the Greater Toronto Area (GTA). Whether you want a place to visit with your family or just want to take in the greenery by yourself, here are some of the most popular parks to visit. 

Downsview Park 

Located in North York, Downsview Park is one of the most frequented parks with over 7000 Google reviews. One unique feature of the park is the mounds erected from the displaced dirt during construction. The mounds are high enough to offer a view of the entire park. Additionally, The Play Zone is the park’s aviation-themed playground that’s perfect for kids to explore. Similarly, the sports field offers fun for youth and adults alike. Best of all, if the weather is too hot, an indoor climbing gym is open, featuring over 1394 square metres of climbable terrain. 

High Park 

Between Etobicoke and Toronto lies the city’s largest public park. The grass fields encompassing the park along the main road make for many ideal picnic spots. High Park also comes with an off-leash area for dogs. Membership is not required to access this area, but owners should make sure they have a valid dog license and their pets are vaccinated for rabies before attending. If you prefer to just view animals, then High Park Zoo includes llamas, buffalo, and capybaras among others for you to explore. 

Scarborough Bluffs Park 

Like its namesake, The Bluffs are known for their steep cliffs along Lake Ontario that span 15 kilometres. No matter where you go, the stunning view of the cliffs is always present facing the ocean. Given its proximity to the lake, yachting is a popular activity. Hundreds of yachts are parked at Scarborough Bluffs and the park is home to several yacht and sailing clubs along the coast of Lake Ontario. Some clubs offer the option of renting a boat, so nonowners can still partake in recreational activities on the water. 

East Point Park 

Due to its proximity to Lake Ontario, East Point Park features meadows, forests, and wetlands, to explore. The beach is perfect to cool off in the summer heat off the shore of Lake Ontario. Bird enthusiasts will love the East Point Park Bird Sanctuary, which documents over 170 species of birds on its steel walls. Accompanying the names are bird cutouts representing each one. Bird watchers can enjoy the view at any designated viewing area. 

Rouge National Urban Park 

Rouge National Urban Park is the largest urban park in North America and is located in Eastern Toronto. The park offers hiking trails that will take you through several biomes including wetlands and meadows. Throughout your travels, you may encounter wildlife such as beavers, red foxes, and groundhogs. The park also provides a Learn-to-Camp program which offers tutorials on camping. Located near the park is Toronto Zoo, the largest zoo in Canada. Visit over 3000 animals from around the world divided among seven zoogeographic regions. Observe lions, tigers, penguins, giraffes, gorillas, and many more throughout the zoo.  

Toronto city activities

By: Josephine Naghavie 

Published on: March 1st, 2024

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Ever want to do something around the city, but not sure what? Here’s a list of some options to get yourself out there and socialize! These things can be done alone or with loved ones!  

Casa Loma  

Toronto’s very own castle. Try the escape games located inside the castle, based on historical facts blended with gaming and fiction. This castle features many exhibitions and events.  

Canada’s Wonderland  

The largest variety of roller coasters and wave pools in North America. This amusement park includes live entertainment, acrobatic shows, games, fun events, and a huge waterpark.  

Go karting  

Experience the thrilling action of go karting as you accelerate around corners like a rocket! If you have a need for speed, want to challenge your friends, or just have some fun, this is the perfect place for you.  

Beaches  

You’ll be able to get your tan on at many of Toronto’s beaches. Relax and enjoy the sun or have a picnic. Many of the beaches around the city offer recreational activities like swimming, spike ball, beach volleyball, and so much more. This is a great social atmosphere. 

Ice skating  

There are many different locations of ice rinks that Toronto has to offer, so grab your ice skates (or you can rent them there). If you’re looking for a fun night out, The Bent way, located underneath the Gardiner, features Friday DJ nights while you’re skating around the loop.  

Food events  

Toronto is home to many famous food events that occur year-round with foods that satisfy every palate. Try new things at Taste of Danforth, Mac and Cheese Festival, Caribbean Night, and so much more. You will love this buzzing atmosphere filled with different cultures.  

Sky Zone  

You and your friends can be kids again at Toronto’s trampoline park with the games that Sky Zone has to offer. You’ll be able to show off all your tricks and flips or land in the foam pit.  

Board game cafes  

Test your gaming skills and challenge your friends to a huge variety of trivia contests and games. Snake’s and Latte’s is a great chain around the city that serves food and alcoholic beverages, and there are many other independent cafes to get your game face on.  

Arcade bars  

Immerse yourself in competition at the Rec Room, Dave and Busters or many other arcade bars. These arcades feature many classic games, as well as new virtual reality games. Have some food, drinks, and entertainment all in one.  

Bowling  

Countless spots around Toronto offer bowling. Whether you’re looking for something fun and relaxing or boutique and upscale. Get the drinks flowing and snacks with their retro environments, weekend discos and glow-in-the-dark events.  

Paddle boarding/kayaking  

On the waterfront of the city, Ontario place is a beautiful area to check out. You can explore the lakes from a different viewpoint by renting a paddle board or a kayak.  

Picnics  

Toronto has a different range of beautiful parks, and what better way to enjoy them than grabbing your coziest blanket, some snacks, and your favourite beverage to enjoy and have a fun hangout.  

Drink tour  

Similar to Toronto’s food events/tours, there are drink tours all around the city, all year round. This is something for everyone, whether it be the cider fest, wine fest, or craft beer festival, you’ll be able to set your heart out to try something new.  

Boat cruises  

The skyline of the city from the lake’s view is something to see, whether it be the sunny reflection off the buildings, or the beautiful pink sky when the sun sets. Many of these boat cruises offer food and drinks, but you may also go on some that are purely for the views.  

Cabana pool bar  

Located on Polson Pier, Cabana pool bar is a little getaway in the city. It is a very social place that plays music while you can chill out on the lounge chairs by the pool, sit at the tables with a drink, or dance to the beats of the DJ. There are many famous DJs and artists that frequent this spot, so be sure to check out who’s coming when!  

Museums  

The city has many selections of museums with different areas of interests, something for everybody. Many of these museums also hold events including DJ nights, full of food and drinks, so you can find a way to enjoy a particular exhibition.  

Sports games  

What better way to cheer on your city than a good ol’ sports game. Sports games occur in the city year-round, afternoon and evening. Enjoy hot dogs, drinks, and a fun atmosphere that’s buzzing with energy.  

Drag show brunch  

Toronto is pouring with beautiful drag queens waiting to perform for you. Check out the village on Church street for a ton of bars and venues that showcase many drag queens from all around Canada. You can also enjoy a brunch with some mimosas at the Gladstone hotel.  

Kensington Market  

Kensington Market features delicious and cultural restaurants, many stores, thrift shops, and outdoor artwork. The market also holds specialty stores including Montreal bagels and specialty meats and cheeses. In the warmer months, you will find outdoor stands with new things to check out, drinks-to-go, and a few tattoo shops.  

Ax throwing  

If you feel like throwing something, ax throwing is a perfect and safe way to satisfy the urge. There are many ax throwing facilities around the city with professionals that will show you exactly how it’s done! There are drinks and food there for you to enjoy, as well as challenges that you can compete with your friends by hitting the target. Get those arms warmed up and ready!  

Distillery District  

These historic cobblestones feature many events throughout the year, winter or summer. The district is most famous for their winter market, including their lights festival, shopping and snack stands, mulled wine, and a ferris wheel that overlooks the city’s lights. In the summer it features live entertainment, an outdoor movie theater and shopping. There are many restaurants and patios that you can enjoy as well.  

Patios  

Whether you’re going for brunch, dinner or drinks, Toronto has countless outdoor spaces to take advantage of in the warmer months. You can sit outside in the sunshine or in the shade, with friends or alone. These patios range from crowded to cozy, dive bar to chic and rustic, there is something for everyone’s liking.  

Comedy show  

Looking to have a laugh with some friends over drinks? A comedy show is a great way to be social and laugh with others, as well as have a few drinks if you’re in the mood! Comedy Bar, Second City, and Yuk Yuk’s all have different locations around Toronto where you can see new comedians and famous ones!  

Concerts  

Concerts are a fun and distracting way to get your mind to just relax and listen to some music. There are bigger venues around the city to listen to your favourite artists or, Toronto holds many smaller, independent venues that offer inexpensive tickets to many new and upcoming bands, so you may not know them, but what better way to discover your new favourite song.  

Puppy yoga  

In need of some cuddles and love? Puppy yoga is a perfect way to feel all that love from a cute puppy who needs socializing. Beware, you might have cuteness overload.  

Canadian National Exhibit (CNE)  

The CNE has many games including, toss the ring, roulette, basketball, and so much more. There are fair rides, shopping stands, indoor and outdoor food venues, and other interesting things to look at! Be sure to check out all the strange food concoctions they have.  

Paint and wine  

Paint and wine night is a perfect way to spend time with your friends. Don’t be afraid to do this if you’re not an artistic person, no experience is needed! The night is guided step by step by experienced local artists to create the exact vision you want to create.  

Stakt Market  

Stakt is a market created entirely out of recycled shipping containers with a mix of shops that change every few weeks, so you’ll never get bored of the same place and you can keep revisiting the spot! The market has the perfect view of the CN tower and city skylines, as well as a microbrewery with a top chef. Stakt features many events throughout the warmer months, so be sure to check out what’s going on.  

The Lockhart  

Whether you are a Harry Potter die-hard fan or not, the Lockhart is the perfect place for you and your friends to enjoy a wizard themed bar/restaurant. It is entirely decorated in a Hogwarts theme. On their menu, all their food is Potter inspired, and it gives you a chance to try the famous butter beer!  

Ice Fest  

Toronto turns their central cultural district into a magical experience of ice sculptures. Walk around the streets of Yorkville and see all the people participating in the ice sculpture carving competition.  

Pottery class  

Explore the art of clay by using your hands in a pottery class. This is a great way to make something with your own hands and be able to bring it home with you after. It is also a fun way to laugh with your friends or your classmates when you make a mess!  

Pursuit OCR  

Be a kid again and let loose with this indoor obstacle course. You will be able to climb, crawl, and hang from bars, but don’t worry, if you fall you’ll land in the huge ball and foam pits.  

Nuit Blanche  

An all-night celebration of contemporary art around downtown Toronto, works from more than 100 artists shown around the city.  

Lipstick workshop  

Need to find the perfect shade of lipstick? Why not just make your own! Bite Lab features a lipstick making workshop where you can design the perfect colour, flavour, texture and look, so you can bring your unique lipstick home!  

Cooking classes  

Explore the art of cooking with Toronto’s many different cooking classes. There are so many options created for everyone looking to explore their skill sets. Classes include, ethnic cuisine, Italian, Greek, Portuguese, and so much more! You will be able to learn from top chefs in Toronto.  

Golf  

Professional or beginner, mini golf and driving ranges are always a fun way to practice. Check out the glow-in-the-dark rooms or the open fields.  

Medieval Times  

A show that offers a meal from the past, sipping from your goblet of beer, you’ll get to enjoy a show of knights fighting for their princesses.  

Rock climbing  

Test your climbing skills with an indoor (or outdoor) rock-climbing facility. You’ll be able to test how much higher you can get each time!  

Escape rooms  

Work alongside your friends, or strangers, to find clues and get yourselves out of the locked rooms!   

Chinatown  

Toronto’s Chinatown takes up a huge portion of downtown and is bigger than it seems. Try some Asian restaurants and check out their cultural stores.  

Movie theaters  

Check out what’s new in theaters, grab your favourite snacks, and head over to watch the big screen.  

Music festivals 

Toronto has many music festivals so check out what’s going on, get dressed in your favourite outfits, and spend the day outdoors listening to all types of music.  

Rage rooms  

Need to get something off your chest? Rage rooms are a great experience to get all that anger sorted. Suit up, fasten your goggles, grab a baseball bat, and head into the room to destroy everything in sight.  

The Bubble  

Miss the inflatable castles you had when you were a kid? Well look no further. The Bubble is an entire facility with inflatable castles and obstacle courses for you to enjoy, adult friendly!  

Mixology class  

Ever wanted to learn how to make your favourite cocktail at the bar? Well now is your chance. Take a mixology class and try new recipes, you might find your new favourite drink!  

Toronto Islands  

Take the ferry to the islands and enjoy a sunny day on the beaches, or at the parks. The islands are home to many restaurants, trails and parks to explore  

Ripley’s Aquarium  

Check out all the fancy fish in Toronto’s famous aquarium. Featuring many interactive games, night events with drinks and food. You can pet the stingrays too!  

Harbourfront music garden  

Harbourfront’s park features a music garden with stone steps so you can sit down and enjoy all types of live music, while also enjoying the outdoors.  

Night on the town  

Toronto’s night scene is vibrant and there’s a place for everyone. Check out the entertainment district for a crowded but fun night, or Queen street west for a more chill vibe.  

St. Lawrence Market  

Home to all fresh foods and delicious pastries, you can walk around exploring the stands. Pick some fresh ingredients to make yourself a delicious meal!  

By: Dru Gary

Published on: February 23rd, 2024

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Renting an apartment does not have to mean forfeiting the opportunity to make your space feel like your own. Renting is very common in Canada, especially in Ontario, because buying a home is so expensive. Renting comes with its own unique challenges, one being that you cannot make any major renovations to the apartment itself.  

That does not mean you cannot make the space your own. With creativity, innovation, and some do-it-yourself (DIY) spirit, you can transform your apartment into a personalized haven that reflects your unique style and personality. 

Old Furniture Upcycle 

Put your DIY skills to use by upcycling old furniture pieces. A fresh coat of paint, new hardware, or reupholstering can breathe new life into tired and outdated pieces. Look for inexpensive second-hand furniture or consider swapping items with friends or family. By adding your personal touch, you can turn these pieces into unique statement pieces that reflect your style. 

Gallery Wall 

A gallery wall is a fantastic way to display your favorite photos, artwork, and memories. Gather an assortment of frames in different sizes and styles from thrift stores or discount shops. Fill them with meaningful photographs, postcards, or prints. Arrange them on a prominent wall to create a visually stunning and highly personalized focal point. 

Homemade Candles 

Create a cozy atmosphere with homemade candles. Purchase candle wax, wicks, and essential oils from a craft store, and recycle old jars or containers as candle holders. Experiment with different scents and colors to match your preferences. These homemade candles not only provide a personalized touch but also emit a delightful fragrance that will enhance the ambiance of your apartment. 

Clay and Ceramics 

Clay and ceramic crafts are both fun to make and design, and are useful. Air dry or baking clay can be purchased at a local craft shop and make little ceramic incense holders, ashtrays, cups, flowerpots, and much more. After the clay is dry, acrylic paint can be used to add some colour to your new creation.  

These clay creations do not have to be based on utility, there are also patterns online that teach you how to make little animals, people, or mythological creatures. These little figures add character and your own unique flair to any space.  

 Customized Shelving 

Take advantage of wall space by adding customized shelves. Invest in affordable floating shelves or make your own with reclaimed wood or sturdy brackets and boards. Arrange your favorite books, plants, and decorative items to create a personalized display that showcases your interests and passions. 

DIY Artwork and Vision Boards 

Create your own artwork to add a personal touch to your apartment. You don’t have to be a professional artist to make something meaningful. Experiment with different mediums like acrylic paint, watercolors, or collage techniques. Frame your creations or use them as unique wall hangings to infuse your space with originality and artistic flair. 

Statement Wall, and Peel and Stick Wallpaper 

Transform a single wall in your apartment into a captivating statement with removable wallpaper, decals, or a bold paint color. Choose a design or pattern that resonates with your style and complements your existing decor. This simple yet effective DIY project can instantly elevate the overall aesthetic of your space and make a significant impact. 

Personalized Textiles 

Give your apartment a personal touch by customizing textiles like pillows, curtains, or table runners. Buy plain items and spruce them up with fabric paints, stencils, or embroidery. You can also buy embroidery kits at your local craft shop and use a pattern to embroider a cute design of your liking onto your textiles. Incorporate patterns, quotes, or designs that resonate with you, creating unique accents that tie your decor together. 

Transforming your apartment into a space that reflects your personal style and taste doesn’t have to break the bank. Affordable DIY projects can infuse your living space with your personal touch and really make your rented space feel like home. 

Staying safe in the city

By: Vincent Tran

Published on: January 15th, 2024

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Coming to Canada can be a very exciting and monumental time in your life. This country has many things for you to explore. Canada has a great balance between beautiful and scenic nature and vibrant cities.  

Canadian cities are full of life and are a melting pot of many different cultures and backgrounds from all over the world. There’s a lot to be discovered in Canadian cities and it can be fun to seek out the many things that cities have to offer, but it’s also important to remember your own safety.  

Canadians are generally very nice and the people in cities are usually always willing to help you, however, like with any city in the world, there are some situations or people that may look to cause you danger.  

That’s why it’s so important to always look after your own and your loved ones’ safety when going through cities in Canada. So here are a few tips that may help you stay safe when you’re in the city.  

Do your research 

If you ever want to go out and explore the city, it’s best to research some places you want to see beforehand, as it’s important to know how to get to your destination, but also to know what else is around there.  

While it can be fun to just explore someplace without knowing anything beforehand, it’s also important to know certain places that you might want to avoid if you can to prevent an incident from occurring.  

You could plan out a route for yourself and see what streets or sections of the city you want to explore or know more about. Planning beforehand or setting a schedule for yourself can help you feel more at ease as you have a general idea of the things you might be seeing at that moment.  

It’s always good to go into something prepared, whether that be going into the city or life in general, because it will help you prepare mentally for what you’re getting into and will help you think about what to do in certain situations or scenarios.  

Remember your surroundings  

As you’re exploring, try your best to remember your surroundings and always look around to check what’s happening around you, as it could be very helpful. 

Try to remember street names if you can. If street names are too difficult try to remember the stores or buildings that are around you, this way you are more familiar with your location and surroundings.  

This can help you not get lost or wander off to someplace where you’re uncomfortable. If you ever find yourself feeling uneasy going into a certain part of the city, then just circle back to a place you have previously passed or try and trace your steps back to somewhere you feel more comfortable.  

Another thing to consider when remembering your surroundings is to also routinely check what’s around you so you can identify potential threats or things that you may want to avoid for your own safety.  

It’s great to enjoy yourself and just live in the moment, but it’s also equally important to always be mindful of what’s happening around you, so you can always plan ahead in case of an emergency.  

Travel or keep in contact with others 

If you’re able to, try your best to travel or walk around with at least one other person. Walking with another person or a few of your friends will not only make you feel less isolated and lonely, it will also make you feel more socially active and improve your health.  

Going into the city by yourself can feel daunting, so it’s always great to have someone there, as it will liven the experience and will make you feel safer.  

However, if you don’t have anyone to travel around with, you could always try and keep in contact with others as well.  

If you start to feel uncomfortable walking around in certain areas, try to keep your phone ready to contact others if needed. You might want to call a close friend or family member and talk to them while you’re in these areas, just so you feel like you have someone there with you.  

Even if that person isn’t physically there, just talking to them can make you feel more at ease and help you feel more relaxed.  

Don’t stay in secluded areas 

This may seem like a given, but sometimes we forget about this simple tip, especially when we’re travelling alone.  

Try not to be in quiet areas with nobody around. It’s okay if you want to explore a less populated area, but make sure you do so carefully. Generally, if you’re in a place with a few people there, it could help you feel safer and also help you call out to them if you ever feel in danger of somebody or something.  

Sometimes heavily populated or dense areas can make you feel more anxious, so if that’s the case for you, try to avoid those places, but always make sure that if you’re in the city that you’re in a place where there are a few people around that could help you if needed.  

Being in an isolated or quiet area will make you more vulnerable to potential threats from other people or things, so even just having a few people in sight or around you can make you feel more comfortable, even if you aren’t going to be interacting with them.  

Keeping yourself entertained

By: Vincent Tran

Published on: December 12th, 2023

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Like many things in life, entertainment can take many different shapes and come to us in different ways.  

Some may find it easy to be entertained by things as simple as watching people go about in the city or watching cars pass by. Others may only be entertained by a certain movie, TV show, or video game.  

That’s why it’s important to try and diversify the ways in which you find entertainment, so that you don’t feel bored or unhappy in your everyday life. So here are a few things to think about to keep yourself entertained. 

Why it’s important 

Being entertained is important in your life for not only keeping you happy, but also for many other reasons. It can act as an escape from the things that may cause you stress, in turn boosting your mental health.  

Entertainment can make you happier, and help you build and grow relationships with your family and friends. If you enjoy your time with those closest to you, it will help create stronger bonds and bring up your mood whenever you have a good time with them.  

Entertainment can also help you be more creative and even provide potential employment opportunities in the future. Nowadays, we see many people make a living off of doing things on social media or becoming an internet personality, so it could even end up being an option for you to consider in your own life.  

Reading books, watching shows, or doing many other activities can help you think outside of the box and always come up with a wide range of ideas. By exploring more and exposing yourself to many different forms of media and entertainment, you can learn a lot more about the world around you and give you more perspective.  

Invest in technology 

Spending money on technology is an expensive hobby, but if you have the money and are willing to spend on certain things to make you happy, you should try investing in technology as it could end up being a big part of your entertainment.  

You could start off with getting a TV and some streaming subscriptions such as Netflix or Disney Plus, and start watching the many movies and shows on there. If you aren’t interested in watching movies or shows, you can save up and invest in a video game console, such as a PlayStation, Xbox, or Nintendo console.  

A standard Netflix subscription will cost you $16.49/month, while a Disney Plus subscription will cost $11.99/month, however both Netflix and Disney Plus offer different shows and movies, so look into their catalogues to see which one appeals to you the most.  

TVs come in many different sizes and price ranges, so try to find one that suits your situation. Gaming consoles also range in prices upwards of $400, so be ready to save up if you want to invest in gaming.  

Video games can get very expensive quite quickly, so try to buy games when they go on sale, or if you’re only interested in a few games, then buy those and play through them until you are tired of them. You could play single player games with just yourself or play multiplayer games with your friends, as it could be a good way to socialise and have fun together.  

Go out and get active  

Sometimes something as simple as taking a walk or doing an outdoor activity can be very entertaining. You could try to walk through a different part of the city you haven’t explored yet or take a stroll through the forest.  

There are many activities you can do outdoors to get active and also be entertained at the same time. You could play a sport with your friends or family, such as basketball or volleyball, or if you prefer to do something by yourself, then you can go for a run or go to a park near you and do some exercises.  

Getting active is great because you can not only entertain yourself with what you are seeing or what you are doing, but it will also help you stay healthy and move around so you aren’t just stuck inside all day.  

The possibilities truly are endless and if you really are willing to step outside of your comfort zone and get more active, you may end up finding something you enjoy doing outside of your regular hobbies.  

Improve yourself 

Improving yourself can also be another way that you can find enjoyment and entertainment from. Whether it be reading a book or working out, there are many tasks that you can do to keep yourself engaged.  

Try to set goals for yourself as well. If you want to read a book or learn more about a certain topic, set a specific time period for yourself to finish that task. For example, you could try to finish a book within two weeks. That could end up being like a mini-game that you’re playing with yourself as you try to complete this task and to see how far you can get within that time period.  

Gaining knowledge on a new topic can not only be a good way to keep yourself entertained and engaged, but it will improve your own abilities and help you retain information better.  

If you’re interested in historical events or people, read more about them online or visit your local library to find books about that person or event. Keep exploring and keep being curious as the more interested you are in a subject, then the more entertained you will be and you will gain more general knowledge on a wide range of topics.  

Try new things and step out of your comfort zone 

Learning a new hobby or skill can also be a very fun and satisfying experience in itself.  

An example of something new that you could try is listening to a genre of music that you normally don’t listen to. There are many great genres of music out there for you to explore and who knows, you may end up finding your new favourite music artist.  

You could also try eating different foods that either you’re interested in or are things that you don’t normally think of when going out to eat. This could end up being a fun little adventure for you as you explore new food and it would be even better if you went out to a restaurant with your friends who also might not have tried those foods.  

The food could end up being something great that could be among your favourite foods or it could end up being bad, which will still create a good and funny memory for you and your friends to look back on and laugh at.   

Trying new experiences can be a great way for you to not only entertain yourself and those around you, but it could be a great way for you to build your relationships with your friends and family.  

You never know, something you may have been skeptical about going into, might end up being your new favourite hobby or experience in life.

A newcomer’s guide to watching hockey

By: Vincent Tran

Published on: November 7th, 2023

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Hockey is, without a doubt, one of the most followed and watched sports in all of Canada.  

Each year millions of Canadians across the country tune into hockey games on television to watch their favourite teams and players go up against one another. Programs like Hockey Night in Canada regularly bring in hundreds of thousands of viewers. 

Canada is known around the world as a hockey nation and even though not all Canadians are hockey experts or watch every single game, we all still understand the importance of hockey within Canadian culture. With that being said, here is a guide to watching hockey so you can familiarise yourself with the sport.  

Rundown of the game 

In hockey, a match or game consists of three 20-minute periods with six players going up against six other players from the opposing team. The six players on the ice include three forwards/attackers, two defenders, and one goaltender.  

The main point of the game is like with any other sport — whoever scores more goals wins the match.  

Hockey is also a full-contact sport and is notorious for its big hits, rough nature of play, and sometimes even fighting. Hockey is very fast-paced and physical, building on its entertaining nature and the reason why so many people across Canada are so invested in the sport.  

National Hockey League (NHL) 

The National Hockey League (NHL) is the highest level of professional men’s ice hockey in North America. The best hockey players from all around the world play in the NHL and compete for the Stanley Cup, the trophy that is given to the team who wins the playoffs.  

The NHL plays an 82-game regular season that concludes with the eight best teams in both the Eastern and Western Conferences going to the playoffs (16 teams in total). The Stanley Cup playoffs are played in best-of-seven series, with the first team to four wins in each series advancing to the next round.  

Essentially, the first team to win 16 games becomes the Stanley Cup champion, but that is a lot easier said than done.  

The NHL is full of Canadian hockey stars playing for every team in the league. There are seven Canadian NHL teams: the Vancouver Canucks, Calgary Flames, Edmonton Oilers, Winnipeg Jets, Toronto Maple Leafs, Ottawa Senators, and Montréal Canadiens.  

Here’s a bit more about each team: 

Vancouver Canucks 

The Vancouver Canucks joined the NHL in 1970. They’ve appeared in three Stanley Cup Finals and have never won the Stanley Cup. Their most recent appearance was in 2011 when they lost to the Boston Bruins in seven games. Some of their most notable players include the Sedin twins, Henrik and Daniel, as well as Trevor Linden.  

Calgary Flames 

The Calgary Flames became an NHL franchise in 1980 after relocating from Atlanta. The Flames have three Stanley Cup Final appearances, with their one and only win in 1989 when they beat the Montréal Canadiens in six games. Some notable players for the Flames include Jarome Iginla, Al MacInnis, and Theo Fleury.  

Edmonton Oilers 

The Edmonton Oilers joined the NHL in 1979. They have appeared in seven Stanley Cup Finals, winning the trophy five times. Their most recent win came in 1990 when they beat the Boston Bruins in five games. The Oilers have had some of the best players in NHL history play for their franchise, namely Leon Draisaitl, Connor McDavid, and Wayne Gretzky.  

Winnipeg Jets 

The Winnipeg Jets originally joined the NHL in 1979, but later moved to Phoenix and are presently known as the Arizona Coyotes. The Jets franchise eventually came back to the NHL in 2011 after the Atlanta Thrashers franchise relocated. The Jets have never made it to the Stanley Cup Finals and in the 2022-23 season, they lost in the first round of the playoffs in five games to the eventual Stanley Cup champions, Vegas Golden Knights. Some notable Jets players include Dale Hawerchuk, Thomas Steen, and Mark Scheifele.  

Toronto Maple Leafs 

The Toronto Maple Leafs are a member of the Original Six NHL teams first joining in 1917 as the Toronto Arenas. The Maple Leafs are a historic franchise with a large fanbase having won 13 Stanley Cups, however they have famously not won the Stanley Cup since 1967 when they beat the Montréal Canadiens in six games. Some notable Maple Leafs players include Dave Keon, Mats Sundin, and Auston Matthews.  

Ottawa Senators 

The Ottawa Senators joined the NHL in 1992 after the original Ottawa Senators left in 1934. The Senators have made it to the Stanley Cup Final once in their franchise history in 2007, losing to the Anaheim Ducks in five games. Their most notable players include Daniel Alfredsson, Jason Spezza, and Craig Anderson. 

Montréal Canadiens 

The Montréal Canadiens are another member of the Original Six NHL teams, being founded in 1909 and joining the NHL in 1917. The Canadiens have won the most Stanley Cups in NHL history with 24, their most recent win coming in 1993 when they beat the Los Angeles Kings in five games. Some notable players for the Canadiens include Guy Lafleur, Maurice Richard, and Jean Béliveau.  

Canadian national team 

On the international stage Canada is one of the best nations when it comes to hockey. They are always among the favourites coming into international tournaments and it comes as a shock if Canada doesn’t at least finish in the top four of these tournaments.  

There are many international tournaments in hockey such as the World Championship, World Junior Championship, and the Olympic Games. Canada has won gold or finished in the top three of those events for both men and women in recent years.  

Canada’s rivals on the international stage include countries such as Russia and Sweden, but there is no bigger hockey rival to Canada than the United States. Whenever Canada goes up against the United States it usually leads to some entertaining and highly competitive hockey, so if you ever get the chance, be sure to tune in whenever these two countries play each other in a tournament.  

Photo: cottonbro studio (Pexels) 

How to watch 

On television, hockey is generally on two channels: The Sports Network (TSN) or Sportsnet. There’s even CBC’s Hockey Night in Canada in Punjabi, where the whole program is spoken in Punjabi and hosted by Harnarayan Singh and includes other excellent analysts and commentators covering NHL games.  

The NHL regular season typically runs from October to April with the playoffs kicking off from mid-April until mid-June, so that gives you around nine months to potentially catch some high-level hockey action.  

If you don’t know much about hockey, try tuning into a game when the NHL season is ongoing or during the playoffs as the games are very entertaining and competitive. Hockey is a very fun sport to watch and follow, so even learning a small amount about the sport can help you feel just a little bit more Canadian.

What you should know about entertainment services in Canada 

By: Vincent Tran 

Published on: November 3rd, 2023

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Subscription services are a big part of the current entertainment landscape and with the wide plethora of services available at our fingertips, it could get a bit confusing to understand the pros and cons of each service.  

Sometimes it may be difficult to find a specific show or movie you want to watch or to know where to find them, so it’s important to understand all you need to know about the subscription services in Canada. There are many shows and movies out there for you to watch, so take a look through some of these services to find out which one suits you the best and get comfortable while binge watching your new favourite program.  

Subscription services available in Canada 

There are many different streaming and subscription services available in Canada, however, this article will only focus on some of the more popular services that offer up a wide range of programs.  

Some of the most well-known subscription services in Canada are:  

• Netflix  
• Disney+ 
• Crave 
• Amazon Prime Video 
• Apple TV+ 
• Paramount+

What each service has to offer and pricing* 

*Pricing as of July 2023 

As there are many different subscription services available, there are also many different shows and movies offered to entice subscribers to join each company’s respective service.  

To search for some shows or movies that might be available on each service in Canada, you can check out this website. In any case, here’s a rundown of each service and what you may expect to see from each of them.  

Netflix 

Netflix has one of the most robust and diverse catalogues out of all the subscription services available in Canada with thousands of movies and shows offered to subscribers.  

With Netflix you can find many high-quality documentaries and original series. Well received and popular shows from Netflix include Squid Game, Stranger Things, and Bridgerton.  

Netflix offers three different subscription options to its customers. The cheapest option is a basic subscription with ads that costs $5.99/month. The standard Netflix subscription costs $16.49/month and allows for Full HD 1080p quality. All these options allow for up to two users at a time.  

The most expensive Netflix subscription is the premium option and costs $20.99/month. This option allows users to watch on up to four devices at a time and offers Ultra HD 4K video quality, the best quality offered by Netflix. Both the standard and premium options also allow users to download programs to watch on their devices when not connected to the internet. 

Disney+ 

Disney+ offers subscribers the broad catalogue of Disney shows and movies throughout the years. If you ever watched Disney movies growing up, then Disney+ is your go-to location for all the old and new Disney movies.  

Disney+ also offers users access to every Marvel movie and show available. Movies such as the Avengers series, Spider-man, and many more are all available on Disney+. Star Wars is also another big franchise that is offered with Disney+ with every Star Wars movie and Disney produced show available.  

On top of all those Disney related shows and movies, Disney+ also has many other programs of different genres on their service. These include titles such as Lost, American Horror Story, and The Simpsons.  

Disney+ offers subscribers an option to pay $11.99 monthly or an option to pay $119.99 yearly. A Disney+ subscription allows unlimited ad-free viewing for up to four users at once at Ultra HD 4K quality. Users are also able to download Disney+ programs with a subscription.  

Crave 

Crave offers subscribers a wide-ranging suite of shows and movies on their service. One of the main draws of Crave is that they offer HBO’s popular and high-quality programs. These include shows such as Game of Thrones, Succession, and The White Lotus.  

There are also other popular movies and programs on Crave such as Friends, the Harry Potter series, and The Lord of the Rings series. 

Crave has three subscription offers for customers. The cheapest option for subscribers costs $9.99/month plus tax and is a basic option with ads. This option allows for only one user and video quality up to 720p.  

The standard option with ads costs $14.99/month plus tax and allows for up to four streams at the same time. The video quality is also up to 4K. The premium option comes ad-free and costs $19.99/month plus tax. This option also allows four streams at once along with 4K video resolution and also allows users to download programs for offline viewing.

Amazon Prime Video 

Apart from fast and free deliveries, another perk of being subscribed to Amazon Prime means you are entitled to their streaming service Amazon Prime Video.  

Amazon Prime Video has a large library of shows and movies for its users. Some popular Amazon Prime original programs include The Boys, Reacher, and The Lord of the Rings: The Rings of Power. Apart from their original programs, there are also thousands of other movies and shows available for you to enjoy. 

Access to Amazon Prime Video comes along with an Amazon Prime subscription that has a one-month free trial after which it costs $9.99/month plus taxes. Amazon Prime Video allows users to stream from three separate devices at once and programs up to 4K resolution.   

Apple TV+ 

Apple TV+ is another subscription service that has popular shows leading the way for the service. Some of the main attractions include Apple Originals, Ted Lasso and Severance.  

Apple TV+ also offers up select few exclusive Major League Baseball (MLB) games throughout the season, with at least two games streaming every week. So, if you’re a big baseball fan or are interested in the sport, this is another thing to consider when selecting the subscription service of your choice.  

Apple TV+ comes with a free seven-day trial after which it will cost $8.99/month. If you recently purchased an Apple device, you will be granted three months free for Apple TV+. A subscription offers users 4K video resolution, downloading programs for offline use, and subscribers are able to share their account with up to five others. 

Paramount+ 

Paramount+ is also another subscription that has their own exclusive shows that draw users to their service. Some of these programs include Halo, the live picture adaptation of the beloved Xbox game franchise as well as Star Trek: Discovery. 

This service also offers Nickelodeon programs, so if you enjoy watching or grew up watching Nickelodeon shows and want to rewatch them, then Paramount+ would be the service for you.  

Another draw of Paramount+ is that it includes NFL on CBS games as well as UEFA Champions League matches and coverage throughout the season for sports fans to enjoy.  

A Paramount+ subscription comes with a seven-day free trial and will cost $9.99/month or $99.99/year.  

Farm in the city: Growing and selling microgreens to connect with your agricultural roots

By: Alisa Samuel

Published on: September 29th, 2023

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Stacked in black plastic trays on a steel wire rack, vegetable seeds have stemmed into tiny green leaves that press together, almost like a dense sheet of miniature forest. In a free one-hour webinar, urban farmer and business consultant Jonah Krochmalnek shows viewers what a vertical microgreens farm looks like in the corner of virtually any room. Aiming to help people in Canada and across the world break into the business of growing and selling their own microgreens, Krochmalnek spreads awareness about microgreens’ health benefits and ease to grow through accessible online training and good-quality content.  

What are microgreens, exactly? According to researchers at the University of Florida, microgreens are specialty crops that are “used to enhance colour, texture, or flavour of salads, or to garnish a wide variety of main dishes.” Plants that germinate for two to five days to then be wholly eaten with root intact are called sprouts. Plants that grow for 30 to 40 days before they’re cut for consumption at three to four inches tall are called baby greens. “Ready for harvest when they reach the first true leaf stage, usually at about [two inches] tall,” microgreens are slightly larger than sprouts, smaller than baby greens, and most nourishing of the three. More than just being decorative, microgreens can be incorporated into smoothies to boost your daily intake of antioxidants, polyphenols, minerals, and vitamins.  

Since they fare well in indoor settings and don’t require a lot of space and time to grow, microgreens are high yielding in terms of both production and profit. Using, amongst other supplies, utility shelving units, trays, LED grow lights, soil, and seeds like the ones from mumm’s Sprouting Seeds, it takes around ten days or less to harvest common varieties of all-season microgreens: namely, broccoli, pea, radish, and sunflower.  

“When you grow outside or in a greenhouse, you’re growing on one horizontal plane, so you’re limited in square footage of the land, whereas when you grow in a vertical farm, or vertically [with shelving], you’re limited by the size of a building” Krochmalnek explains. “This gives you significantly more production in the same square footage. That’s extremely valuable in cities where there’s very limited real estate space. If the Living Earth Farm was one plane, it wouldn’t be profitable. It has to be vertical to pay the extra cost of real estate in the city of Toronto.” 

Krochmalnek founded Living Earth Farm, currently one of Canada’s largest organic microgreen farms, in Toronto in 2013. He went from making more or less $2000 a month by selling microgreens that he had been growing in his parents’ basement to approximately one million dollars a year during the peak of Living Earth Farm’s success. He sold the company mere months ago, but it continues to work towards his goal of providing “the highest quality, most nutritious and best tasting salad greens for our community […] with less resources while forming an open and welcoming environment to foster the next generation of farmers” through its volunteer program.  

“A lot of people have applied for jobs or to volunteer at the farm, who came from places in Asia, like India, China, or the Philippines, with an agricultural background. They moved here for the benefits of being in Canada and living in this mega metropolis, but then lost their connection to nature. [Vertical farming] bridges the gap.” Krochmalnek says the activity of growing microgreens is fit for newcomers to major cities who want to reconnect with their rural roots, either at home or in a work environment.  

As reported by Arrive, an enterprise from RBC (Royal Bank of Canada) Ventures Inc. that equips newcomers with tools and information to help them settle in Canada, Ontario has a high demand for farm supervisors and harvesting labourers, making agriculture an opportune source of income for foreign workers with farming experience as well.  

Next to volunteering at a farm, running a business, and recreationally growing microgreens in your own kitchen to satisfy a personal need or hobby, vertical farming is a great way to make friends and connect over a common interest in a larger community. Freedom Farmers, for example, is the website where Krochmalnek offers a monthly 60-minute live Q & A to discuss topics like costs, recipes, and management tips through his masterclass course and thereby gathers aspiring and established urban farmers alike in a private online community on the same platform.  

When asked for his advice to people interested in growing their own microgreens, Krochmalnek says: “Just start. Don’t worry. There’s a lot of challenges whether you grow it yourself or for a business, but if you’re passionate about it, you’ll get through them. They’re not rocket science. It’s growing plants. It often comes down to just breaking down the variables and figuring out what the problem is, like, I’m either watering too much or watering too little. Maybe my seeds not good quality. Maybe my soil is not good quality. And because [the growing process happens in] such a short time frame, it’s crazy to think how fast ten days will pass and then you got food. You could just repeat the process as much as you want, and then stop whenever you want, so it’s a great way to grow food.”

The natural wonders of Canada

By: Vincent Tran

Published on: September 25th, 2023

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Canada is a country full of nature and is known for its vast amounts of land and beautiful landscapes. This couldn’t be any more true when looking through some of the sights that Canada has to offer.  

Some locations in Canada are absolutely spectacular and could be added to your own list of places to visit.  

There are many places all across the country that are popular for their natural beauty, so here’s a list of one natural wonder from each province and territory in Canada. These places are here for you to explore, so if you ever have a chance, pay them a visit and experience it for yourself! 

Alberta – Banff National Park

Without a doubt one of the most scenic places throughout the whole country, Banff National Park is a popular destination amongst Canadians and tourists alike.  

One of the main attractions of Banff National Park is Moraine Lake, a lake with incredible blue water and a jaw-dropping background of the mountain range that will surely spice up your camera roll. However, there are many different lakes and rivers all throughout Banff National Park that will surely take your breath away. 

There are many hiking and walking trails all over Banff National Park that are there for you to explore, so if you’re ever in the area, you definitely will not want to miss out on the opportunity to take a hike along one of these trails.  

British Columbia – Okanagan Valley

Home to many vast forest ranges and mountains, British Columbia is chock-full of beautiful landscapes and scenery, however Okanagan Valley offers a slight change of pace to all of that.  

Okanagan Valley also has mountains and forests, but is well-known for its many vineyards. If you’re interested in wine, Okanagan Valley is home to many different wineries and is one of the leading producers of wine in British Columbia.  

You can enjoy wine tasting, festivals, and much more in the region. You can of course go on hikes and walks in the area, but you can also go boating on Okanagan Lake.  

Manitoba – Clearwater Lake

Manitoba is home to more than 100,000 lakes, but one of the standouts has to be Clearwater Lake. This lake indeed lives up to its name, with it being transparent, you are able to see the bottom of the lake at 11-metres.  

There are also hiking trails along the Clearwater Lake Provincial Park that will take you through the surrounding area of Clearwater Lake. One of these trails leads to a place known as “the caves,” which are not actual caves but rather deep crevices.  

Clearwater Lake offers a picturesque scene for visitors and is a great location for canoeing and boating. The serene waters at Clearwater Lake offer a great place for relaxation and is a place you will definitely want to see.  

New Brunswick – Hopewell Rocks Provincial Park

One of the key qualities of the east coast of Canada is the Bay of Fundy which is home to a unique attraction known as the Hopewell Rocks. These interestingly-shaped rocks are a result of water eroding the rocks there, which produced the rounded look of the rocks.  

These sloped and curved rock formations are dotted all along the coast of Hopewell Cape and are a main feature of what makes this location so special. Just one look at the Hopewell Rocks and you’ll understand how they really are an amazing feat of nature.  

The Hopewell Rocks Provincial Park also includes multiple trails for further exploration around the area or a direct shuttle to the main attraction.  

Newfoundland and Labrador – Gros Morne National Park

Before doing anything, search up the Gros Morne National Park on the internet and the images will surely leave you amazed. This incredible national park has some truly awe-inspiring visuals and places that will leave you stunned at the beauty of Canada.  

One of the main features of the Gros Morne National Park has to be the winding waters of the ponds in the area with the surrounding mountain range as its backdrop.  

There are many things to do at the Gros Morne National Park including boat tours, long hiking trails, and camping locations. All of these activities provide you many options to immerse yourself in one of the most wonderful locations in Newfoundland and Labrador.  

Northwest Territories – Nahanni National Park Reserve

One of the most popular attractions in the Northwest Territories, the Nahanni National Park Reserve features mind-blowing canyons and massive mountains all around.  

The Nahanni National Park Reserve consists of four canyons each with their own distinct features and covers a massive area of land, spanning over 30,000 square kilometres.   

There are also waterfalls present at the Nahanni National Park Reserve with one of the most popular waterfalls being the Victoria Falls, which is the beginning of the fourth canyon.  

The wide range of breathtaking sights and sounds present at the Nahanni National Park Reserve are surely something that will make you consider visiting the Northwest Territories to experience all that Canada has to offer.  

Nova Scotia – Cape Breton Highlands National Park

The Cape Breton Highlands National Park puts the east coast’s beautiful nature on display through its lush forests and tall mountains.  

The sights at the Cape Breton Highlands National Park are predominant features of the east coast with its green forests and winding roads and trails. During the autumn, the trees in the surrounding area turn into a beautiful mixture of red, orange, and yellow that create a picture-perfect scene.  

This national park also features 26 hiking trails which allows you many opportunities to explore the whole area and learn more about the coastline. There are eight designated campgrounds, so, if you’re up for it, try camping with your friends and family and become immersed in the landscape around you.  

Nunavut – Auyuittuq National Park

At first glance, Auyuittuq National Park looks like something out of a movie and is quite hard to fathom as being something real.   

Located on Baffin Island’s Cumberland Peninsula, Auyuittuq National Park features massive mountains with deep valleys in between them. Two of the biggest mountains at Auyuittuq National Park include Mount Asgard and Mount Thor, being 2,015 metres and 1,675 metres high respectively.  

Auyuittuq National Park is also one of Canada’s largest national parks with a size of over 21,000 square kilometres. Auyuittuq National Park also has many areas for hiking and skiing, with one of the most popular being the Akshayuk Pass, a 97-kilometre area between the mountains that offers a very scenic path through the national park.  

If you are really up for exploration, Auyuittuq National Park is a place you should add to your list as the sights are surely something you will remember for the rest of your life.   

Ontario – Niagara Falls

Quite possibly the first image that comes to mind when you think of Canada, it’s hard to envision another natural wonder as grand and iconic as the Niagara Falls.  

Each year, many people in and outside of Canada flock to Niagara Falls to see the incredible waterfalls in action. Niagara Falls measures in at 670 metres wide and 57 metres tall, making it one of the biggest waterfalls in the world.  

There are many things you could do at Niagara Falls. You could take a boat ride close to the falls or you can feel the mist from the falls cascading down on you when you walk along the walkway. There’s also a gift shop for you to buy all sorts of souvenirs as well as restaurants in the surrounding area.  

Niagara Falls is a staple of Canada and Canadian culture, and is a destination that you should visit at least once in your lifetime.  

Prince Edward Island (P.E.I.) – Prince Edward Island National Park

In a way, Prince Edward Island National Park encapsulates everything that makes P.E.I. so special. From Greenwich Beach to the iconic red sand and greenery all around, there seems to be a little bit of P.E.I. sprinkled everywhere in this national park.  

There’s even the real-life recreation of the Green Gables house as part of the popular 1908 novel Anne of Green Gables by Lucy Maud Montgomery, a Canadian author from Prince Edward Island.  

Like with many other national parks, there are walkways and hiking trails that take you through the sights and nature of Prince Edward Island National Park. There’s a pedestrian walkway that runs throughout the national park and can be a good way to see all the sights of Prince Edward Island National Park.  

Québec – Parc de la Chute-Montmorency

Located a few minutes from downtown Québec City, Parc de la Chute-Montmorency is only one of many beautiful locations in Québec and it really lives up to expectations.  

The park has many trees and walkways to venture through, but the main feature of Parc de la Chute-Montmorency is an 83-metre high waterfall. Montmorency Falls is around 30-metres taller than Niagara Falls and is scenic both during the summer and winter.  

There is a bridge that spans across the passage above the falls that allows for an intimate and close experience to Montmorency Falls that you may not experience anywhere else.  

There are many activities all around Parc de la Chute-Montmorency like ziplines, walking tours, and cable cars. All of this seems like it would make for a great experience, so be sure to keep this location in mind as you may be in for a very fun time.  

Saskatchewan – Big Muddy Badlands/Castle Butte

The Big Muddy Badlands are truly a unique landscape that is not very similar to many other places in Canada. 

It is found in southern Saskatchewan near the border with the U.S. state of Montana; and features a 60-metre high clay and sandstone formation, with a 500-metre circumference known as Castle Butte.  

There are tours that you can book to view Castle Butte or the surrounding areas such as the Outlaw Caves or the Avonlea Heritage Museum. There are many areas for you to walk around and take in the sights.   

The Big Muddy Badlands are very different from anything else you might see in Canada so that should make this a place for you to consider visiting in the future.  

Yukon – Kluane National Park and Reserve

The Kluane National Park and Reserve truly shows off the wide range of nature that Canada has to offer. This national park has a mix of glaciers and mountains that come with stunning scenery.  

You can go kayaking or boating on Lake Kathleen, set up camp at one of the campsites at the park or enjoy a stroll along the walking and hiking trails available. 

Apart from its incredible views, Kluane National Park and Reserve is also a great place to view the northern lights, or aurora borealis.  

The best chance to see the northern lights is in the first few weeks of winter, so if you ever get the chance, try to visit in December or January. The northern lights are also likely to show up from 10 p.m. to 3 a.m., so you may want to get ready to stay up to witness these beautiful sights.  

Learning to appreciate the outdoors

By: Vincent Tran 

Published on: September 22nd, 2023

Presently, our society is very much focused on and centred around technology and the vast world of the internet. Wherever you go there is usually some form of technology out there and it’s difficult to escape it entirely.  

Although technology is helpful and can get you far in Canada, it could also have a negative impact on yourself and your own wellbeing. Sometimes it’s good to take a step back from all this technology and connect with nature and the natural surroundings of the Earth.  

With how prevalent technology is in our lives, we may often forget the beauty of nature all around us. Technology can sometimes consume our whole lives, so it’s good to learn how to connect with reality and the world as a whole, so here is what you can do to appreciate the outdoors and the nature around us and how you can step away from technology.  

Go on a walk

One way you could learn to appreciate the outdoors is by going on a walk. It’s a very simple thing, that has numerous benefits. 

Try to walk through your local park or through the woods, as it could be a good way to disconnect and focus on what you’re seeing all around you. Be sure to take in all the sights and don’t be afraid to be fascinated by your surroundings.  

A walk can be nice to ease yourself and take your mind off your everyday life. It could help give you perspective on the world around you and help you find joy and creativity in life.  

Plant trees

Another thing you can do to get in tune with nature is to go tree planting.  

Tree planting is a great way to appreciate the outdoors, because you will not only learn about the importance of trees and nurturing and restoring them, but you will also be actively making a positive change on this planet by helping it flourish. 

A big part of appreciating what’s around us is to also take action and what better way than to plant trees. It could be a fun activity to do, especially if you invite a few friends and chat and have a good time while positively changing the Earth.  

Canada has many organizations and places to plant trees, one of which is Tree Canada. They offers different programs and options for you to do sustainability work. 

You could even be compensated for planting trees! So, if you have time and are able to work, why not plant trees, as you can get paid and make a positive impact on climate change.  

Visit national parks

A great way to appreciate the outdoors is by visiting national parks.  

There are many national parks all across Canada and going to one of them can be a great way to escape technology and immerse yourself in the beautiful nature all around you.  

National parks are not only are they great sites for incredible views and scenery, but they also act as lessons in history and geography. By visiting a national park, you will learn more about Canada and its development.  

These parks will also help you gain perspective on why preserving these places and the environment within them is so important. National parks can help you understand what goes into keeping the environment safe and protected, and it can help you learn more about how you should conduct yourself in regards to nature.  

There are many scenic and incredible national parks out there for you to see, so if you ever feel bored of seeing the same things on social media or the internet, step outside of your house and take a trip down to one of these national parks and learn more about what makes Canada such a great country.  

Have fun!

It’s also equally important to always try and have fun with everything you do outdoors. Going on picnics in the park with your friends can be a good way to socialise and also stay away from your phone or computer.  

You can even rent a cottage and take a trip with your family or friends, and have a good time with those you’re closest to. A cottage is a good way to escape from your work life, disconnect from the internet for a bit and help you appreciate the nature that Canada has to offer.  

There are many things you could do at a cottage from having campfire dinners to hikes or even swimming or canoeing if you’re near water, the possibilities to explore are endless.  

So, try your best to have fun and be creative with everything you do in nature, because it’s a great way to build connections with the people closest to you and also build a deeper understanding and new found appreciation for the world around you.  

Affordable Products for Sustainable Living

By: Dru Gary

Published on: September 18th, 2023

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Living a more sustainable lifestyle doesn’t have to be expensive. Making environmentally friendly choices can be both budget-friendly and good for the planet. Investing in eco-conscious products leads to a reduction in environmental footprint as well as saving money in the long run.  

Many retail establishments as well as larger corporations in Ontario, and Canada in general, have been taking initiative to reduce their eco-footprint and establish more sustainable ways of operating. Ontarians can make affordable changes in their own lives to reduce their environmental impact as well.

Reusable water bottles, cups and straws

Investing in a reusable water bottle and coffee cup is not only cost-effective but also helps reduce single-use plastic waste. It is best to opt for durable, BPA-free water bottles that can be refilled wherever you go.  

This is far more eco-friendly than buying single-use plastic water bottles. You can also buy a reusable water bottle that reflects your personal style and taste and decorate it with stickers, eco-friendly and fun! 

Similarly, reusable coffee cups or travel mugs are a great investment for coffee lovers, as many coffee shops offer discounts for using your own cup. Reusable coffee mugs are often insulated as well so they keep hot drinks hotter for longer than single use paper or plastic cups.  

Stainless steel and multi-use plastic straws have also risen to popularity in the last few years. These can be purchased at a low cost and then used endlessly. They are also essential because many cafés and restaurants no longer offer single-use plastic straws. 

Energy-efficient light bulbs

Switching to energy-efficient LED light bulbs is an affordable way to reduce your energy consumption and save on electricity bills. LED bulbs consume less energy and last significantly longer than traditional incandescent bulbs.  

They may cost slightly more upfront, but last much longer. They are not only less harmful to the environment, but they are also a worthwhile investment.  

Reusable shopping bags

Invest in reusable shopping bags made from eco-friendly materials such as cotton or recycled fabric. These bags are sturdier and more durable than single-use plastic bags, reducing the amount of plastic waste that ends up in landfills or pollutes our oceans.  

Many retailers also offer incentives or discounts for bringing your own bags and some retail locations no longer offer bags, or charge for plastic bags, which makes it much more budget friendly to invest in your own bag and use it endlessly.  

There are many eco-friendly bags with fun and creative designs. Not only are these bags good for the environment, but they also allow for self-expression. 

Compost bins

Setting up a compost bin in your home is an environmentally friendly and cost-effective way to reduce food waste. Composting not only diverts waste from landfills but also produces nutrient-rich soil for gardening.  

Also, using reusable food storage containers instead of disposable plastic wraps and bags helps reduce single-use plastic waste while saving money on buying disposable alternatives. There are many options in this case, such as beeswax wraps and Tupperware containers.  

Rechargeable batteries

Investing in rechargeable batteries is not only environmentally friendly but also a wise investment that will save money in the long run. 

Rechargeable batteries last longer than disposable ones and can be used for multiple devices. They significantly reduce the number of batteries that end up in landfills, saving money on repeated purchases. 

Cloth towels and napkins

Replace disposable paper napkins and paper towels with cloth alternatives. Investing in a set of reusable cloth napkins and towels can be more cost-effective in the long run and significantly reduces waste.  

It is best to opt for organic cotton or bamboo cloth options for a more sustainable choice. It is also possible to use cloth diapers for babies and other reusable cloth products to replace single-use paper alternatives.  

Do-it-yourself cleaning supplies

It is possible to use household essentials to create eco-friendly cleaning supplies. Simple ingredients like vinegar, baking soda, and essential oils can be used to make low environmental impact cleaning products for the home. 

These homemade cleaners are cost-effective, free from harsh chemicals, and reduce plastic waste associated with purchasing commercial cleaning products. Using reusable plastic containers and spray bottles for these homemade cleaning products reduces waste and allows customization for cleaning products that suit the needs of the individual and home.  

Living sustainably and making environmentally friendly choices doesn’t have to be expensive. By investing in budget-friendly, eco-conscious products, it is easy and affordable to make a positive impact on the planet while saving money in the long run.  

Biking trails in Toronto   

Biking trails to ride in Toronto  

By: Josephine Naghavie 

Published on: September 8th, 2023

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If you are looking for a way to spend your day outside, here are some beautiful biking trails with gorgeous scenery. These bike trails are a great way to see the sights and nature, as Toronto is a very urbanized city. Pedal your way through these beautiful, family friendly trails, that will give you a view of Toronto you will be least expecting!  

Toronto Islands

The city’s islands are a stunning setting for a bike ride. You can take the ferry with your bike to the islands and start riding as soon as you get off. If you do not have a bike, do not worry! There are many rental places that have so many options as soon as you get off the boat. The biking trails go around the island, so you are able to see the sights at a quicker pace than walking. The biking trails are pavement, with some crushed gravel, but it makes for a smooth and enjoyable ride.

Humber River Recreational Trail

The Humber Trail is a large trail that contains two different areas for your own personal pleasure. If you prefer mountain biking, on the north side, the trails are suited for bigger tires and larger climbs. If you are looking for a more calming ride to enjoy the sights, the south side has old bridges, gardens, beautiful waterfalls, and nearby rivers to enjoy. The trail is paved and connects to the waterfront trail, it is a perfect way to escape the city’s waters.

Kay Gardner Beltline Trail

This amazing and natural trail has no obstacles which makes it an easy ride. The trail is on flat land and mostly paved. The path is behind many residential areas, so if you want to take a sneak peek into some extravagant backyards in the Forest Hill and Rosedale area, this is the perfect trail for you. There are many ravines along the way, and some portions of the trail must be crossed on a street to get to the connecting side. This allows for breaks in the attached park for a perfect little picnic!

High Park

High Park is generally a beautiful park to spend your day on the west end of Toronto on any occasion and any season! They have biking trails that loop around the entire park so that you can check every corner out. The path includes both paved road and dirt roads, featuring bridges and ravines. You will be able to make lots of little pit stops to check out the scenery. If you’re headed there in the spring, make sure to check out the famous cherry blossom trees.

Lower Don River Trail

This trail runs alongside the river that connects to Toronto’s urban neighborhoods. Portions of this path are wooded, but the majority stays paved for a much easier ride. This trail provides access to different areas of downtown Toronto, so it can be a perfect trail if you want to check out neighboring areas. The most stunning part of this trail is that the end point finishes right at the Distillery District, so that you can enjoy a meal or refreshment after your hard work!

Woodbine Beach and The Boardwalk

This trail is a pleasant ride along the water. It is the perfect spot if you want to go for a bike ride, and have a break by the beach. The area tends to get busier on the warmer days, so be mindful that the riding is more of a relaxing and scenic pedal. You will be able to enjoy the view of the waters, the sights, and the beautiful nature.

Morningside Park

This park is Toronto’s largest park and is a beautiful area to escape the grand city life. This trail is paved and leads to lush valley landscapes and forests. The path is paved with elevation so you can have some fun and play around with your biking. The trails are also very large, so you have lots of room! This is more of a remote area, so this place is perfect if you want to clear your head or are looking for some peace and quiet. At the end of the trail, there are beginner tracks with dirt jumps if you are looking to test your skills.

Etobicoke Creek Trail

This trail is amazing and is located on the west end, near Mississauga. It is a beautiful route that is tucked into the natural boundary zone from Lake Ontario along the Etobicoke River. It is a completely paved trail that can also take you to more natural sections, where there are no paved areas. The creek trail is mostly calm, but there are some dangerous areas that have rapid waterfalls. Although they are beautiful to look at, make sure to watch your step! 

Unbelievable places to watch the sunset in Toronto 

Places to Visit the Sunset in Toronto

By: Josephine Naghavie 

Published on: September 4th, 2023

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Toronto is a bustling city that holds many hidden places to those who are unfamiliar. When summer arrives and is in full swing, finding a place to watch the beautiful sunset is crucial. Toronto’s skies can be seen at these places all year round, and are easily accessible through walking, driving, and public transportation.  

Below are the top spots in Toronto to view the sunsets. You will find something different for everyone’s interests, whether that be somewhere busy to gather with friends, family, and loved ones, or somewhere nice and quiet for some time to yourself. Pack a bag with some essentials and get ready for a beautiful view!  

Essentials to Pack for Sunset viewing 

• A blanket or sheet to sit on. 
• Your favourite drink.  
• A snack.  
• Some earphones if you would like to listen to some tunes during your viewing.  

Polson Pier

Formally known as ‘The Docks,’ Polson Pier holds many activities such as mini golf and a driving range. During sunset hours, the entire area is cast in an iconic glow of orange over the CN Tower and the lake. There are benches located near the boardwalk, places to stand, and also some grass areas to lay a blanket and have a seat.  

Keep in mind that, because of its amazing atmosphere, Rebel Nightclub is also situated along the boardwalk, so it is suggested to those who are viewing the sunset to reach the grounds earlier to find parking spots available. Because of the nightclub and the pool bar, the crowds can get super busy.  

Polson Pier is wonderful for that perfect Instagram worthy experience.  

Location:

11 Polson Street, Toronto, ON, M5A 1A4  

Toronto Islands

The islands are located on Lake Ontario and are only a 13-minute ride on the ferry. The islands are a gorgeous spot to spend the day, and they offer various activities including bike trails, beaches, and picnic spots with tables. There are many places on the islands that have crowds and the busy lifestyle, or some quiet space to relax. The sunset at the islands is picture worthy as it casts over the Toronto skyline and the CN Tower.  

The ferry stop is located at Harbourfront. The lines can get long if you go later in the day, so try and head there early. You can also take a water taxi that is much faster than the ferry!  

Location:  

Jack Layton Ferry Terminal is located at 9 Queens Quay W, Toronto, ON, M5J 2H3  

Sugar Beach

Sugar Beach is in downtown Toronto and is a man-made beach at the pier on Harbourfront. Most of the pier is in hidden shadows, because of all the skyscrapers that surround the area, but if you head to the southern tip of the beach, you will get a gorgeous view of the sunset on the harbour. The beach has many chairs for public use, and is quiet and relaxing. You may even get lucky and see some planes landing and taking off from the city’s centre airport.  

Location:  

11 Dockside Drive, Toronto, ON, M5A 1B6  

Riverdale Park

This beautiful park features a big hill that can get busy during all four seasons of the year. It offers many amenities such as tennis courts, ice rinks, running tracks, and can be used for tobogganing during the winter.  

Behind a panoramic view of the city’s skyline, the beautiful sunset can be viewed from the many benches at the top of the hill or from your own cosy blanket on the grass.  

There are many events that take place at the park that include outdoor DJ’s, so if listening to some tunes while relaxing during golden hour is something you would enjoy, this is the perfect place for you.  

Location:  

550 Broadview Ave, Toronto, ON, M4K 2N6  

Woodbine Beach

Woodbine Beach is a perfect spot if you miss having your toes in the sand while in the city. The beach is on the lake and is safe to swim in, as it contains a lifeguard so you can relax and feel at ease. They have activities if you are looking for something to do like bike trails, volleyball nets, and a park for kids. The location of this beach is perfect as there are many restaurants around and food trucks right on the beach.  

The sunset view is a must-see. The sun falls right on the water, casting a beautiful orange glow.  

Location 

1675 Lake Shore Blvd E, Toronto, ON, M4L 3W6 

Scarborough Bluffs

At the edge of Scarborough, you will find sandy dune beaches. This popular spot holds many picnic tables, benches, and trails to enjoy some fantastic views.  

Featuring soft sand dunes and swimming rocks, this beach has the most natural scenery in the Greater Toronto Area (GTA). The sunset at this beach is stunning because the view is constantly changing colours.  

If you are looking for a refreshing and calm atmosphere, this is the perfect place for you.  

Location  

1 Brimley Rd. S, Bluffers Park Road, Scarborough, ON, M1M 3W3 

Broadview Hotel Rooftop

You will find this beautiful hotel that has a rooftop space for everyone to enjoy, even those who are not guests. There is an indoor lounge with glass windows that can be used all year round, or the outdoor terrace. This beautiful historic space gives views of the Don River and the Toronto skyline. This is a first come first serve basis, so try and head there a bit earlier so you can get settled before enjoying the sunset. The restaurant offers lovely cocktails, shareable appetisers, and live music.  

Location 

106 Broadview Ave, Toronto, ON, M4M 2G1 

Stadium Road Park Boardwalk

A serene boardwalk along the water, located near Billy Bishop Airport in downtown Toronto.  

Following the path right to the end of the boardwalk is the perfect place to watch the sunset, while sitting on the edge. Benches are available for public use, along with grass areas to bring your own blanket.  

If you are lucky, you can watch the planes taking off or landing amidst the beautiful colours of the sunset.  

Location 

10 Stadium Road, Toronto, ON, M5V 3W5  

Ontario Wildlife

By: Dru Gary

Published on: September 1st, 2023

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Moving to a new place far from home can be intimidating and exciting. There are so many things to learn about your new environment. Ontario is known for its stunning provincial parks, abundance of beautiful lakes, as well as a wide array of wildlife.  

Ontario has a unique ecological landscape that a variety of creatures call home. There are some critters that dwell in cities and others that can only be found in woodsy and rural areas. Being familiar with your local wildlife and aware of the role they play in the ecosystem is a way to connect and learn about your new surroundings.  

What do you do if you encounter a skunk at a park? What if you see a bear in the woods? What to do when a raccoon is rooting through your trash? Are squirrels okay to approach or should they be feared and avoided? 

This Newcomer’s guide to wildlife will go over the basics and how to deal with common animal encounters.  

Skunks

Skunks are extremely common in Ontario. They are nocturnal. They are known for their signature jet black coat with two white stripes down the sides of their backs. They live in grassy fields and at the edge of forests. In urban areas they can be found in parks or in burrows beneath buildings and porches. 

The black and white creatures are also known for the putrid odor they emit as a defense method when they feel threatened. It is best to never approach a skunk to avoid getting sprayed with their odor. If you do by chance get sprayed, you will not be injured or harmed, but the stench will stick to your clothing.  

Taking a bath with 2 to 4 cups of baking soda added to the water will remove the smell from your body. To remove the smell from clothes, regular detergent with a ½ cup of baking soda should do the trick. Make sure to air dry the garments. 

Racoons

Raccoons are among the most populous wildlife in Ontario. They are known for being nocturnal, as well as, for their gray and black striped coat and their “bandit-mask” facial colouring. They are intelligent and sneaky creatures, they are incredible food scavengers. Raccoons can live in tree stumps and logs. 

More commonly in cities, raccoons can make their homes in garages, under porches, attics, and sewers. Raccoons are known for rummaging through trash for food, because of this, it is best to use a garbage can that seals or securely closes to avoid these creatures tearing up your trash.  

Bats

Bats are highly mythologized animals. The fear of bats comes from spooky vampire tales, but luckily, bats are fairly harmless. If bitten by a bat, you should immediately wash the infected area with soap and water and get checked out by your family doctor or go to the Emergency Room just to be safe. 

Bats are nocturnal animals. If you find a bat flying into your home, do not try to capture it. You can open the door or window and wait for the bat to fly out. If you are having issues with bats in your home it is best to not resolve these problems on your own. Instead, call your municipal animal services and let them handle it.  

Foxes

Foxes are relatively small animals with red/orange colouring, a white underside, and black legs. These canines are falsely attributed to being deceitful or nefarious animals, when in reality they are often shy and nervous by nature.  

Foxes, like raccoons, are known for rummaging through trash. To prevent this, ensure that your garbage cans are securely closed. To avoid fox encounters, it is also important to not approach foxes and teach children to do the same. Most importantly, do not feed foxes. 

If you have any pets do not allow them to be outside at night unsupervised. Foxes are omnivores that eat small mammals as part of their diet, they hunt primarily in the mornings and evenings. 

Moose

Moose are another Canadian classic. They are known for their large stature. They can weigh between 300-700 kg and reach 2.1 m in height.  These giant creatures are less common than the other animals listed here, but if you are camping, in more rural areas or provincial parks you might just come across one. They are nocturnal and like feeding and grazing in mostly swampy areas.  

Moose are generally not aggressive and will only attack if they are stressed out. If you see a moose out in the wild you should not run. You should stay calm and freeze in place and then slowly back away and head back in the direction you came. If a moose ever charges you, it is best to find something sold to hide behind.  

Squirrels 

Squirrels are small rodent-like animals with bushy tails. Squirrels in Ontario are most often black or brown. They are active during the day and sleep at night. They are extremely common in Ontario, especially in urban environments. They are generally harmless and will not approach you.  

A squirrel is most likely to approach you if you offer it food, which as a rule of thumb you should not do. Squirrels will not be quick to attack or bite. The fluffy tailed creatures are known to make homes in attics. To avoid this it is best to make sure there are no holes in the external structure and to make sure that long tree branches are trimmed back so squirrels can’t get on the roof or into the home.  

Becoming familiar with the creatures of Ontario and the ways they interact with human beings is an integral part of maintaining a happy harmony with nature and your new environment. 

Exploring the role and relationship of Canadian beef cattle with the environment

By: Alisa Samuel 

Published on: August 8th, 2023

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Canada’s temperate native grasslands are the world’s most endangered ecosystems due to agricultural land conversion for residential purposes, commercial development, and monoculture crop production.  

The grasslands extend from the Canadian Prairies into the Upper Midwest. They’re home to plenty of animal species, ranging from Baird’s Sparrow birds to the swift fox, to the pronghorn antelope and cattle. (Editors of Encyclopaedia Britannica define cattle as farm animals, including bison, buffalos, and cows, that are “raised for their meat, milk, or hides.”) 

What little remains of these animals’ natural habitat is owned mostly by beef farmers and ranchers whose grazing livestock protect the variety of life found in the grasslands. When animals graze, it means they feed on grass that would otherwise grow too long, smother itself, and leave no ground for game birds to nest in.  

With their cloven hooves—the hard bottom parts of their feet—cows specifically help infuse into the grasslands seeds that grow plant leaves and stems for animals to eat. They also help the environment through their burps, despite what many people might think. 

For digestion and nutrient absorption, cows rechew food that they bring back up from their stomachs. They burp out in turn a greenhouse gas, that is, a strong gas that traps heat in the environment. This gas is called methane. Methane is around 80 times more powerful in warming up the global climate than “carbon dioxide [or CO2, another greenhouse gas] over the first 20 years after it reaches the atmosphere”—the reason why some people question the environmental safety of producing and eating beef.  

According to data from the Food and Agricultural Organization (FAO) of the United Nations, in 2020, non-dairy cattle in the Americas produced about half of the world’s total methane emission from enteric fermentation. Enteric fermentation refers to the digestive process of animals (like cows) that release methane gas as a by-product. While that seems like a lot of methane from one continent, the Americas also produced the most cattle meat for consumption.  

Cows in Canada and the US live only “as long as necessary before they’re processed into meat, and using the very highest quality feed, [efficiencies, and technology],” says Amie Peck, Stakeholder Engagement Manager at the Canadian Cattle Association (CCA). This process results in these countries’ respectively proportionate amounts of methane emission, which is not the case with Africa or Asia.  

Together, Africa and Asia emit the second greatest amount of methane in the world and do not regulate their population of cattle that produce it. You see, cattle in Africa and Asia aren’t always sources of food. They play various roles like access to capital, dowries, and hold cultural and religious significance.  

Furthermore, methane from belching cows is naturally part of a perpetual three-step biological process called the biogenic carbon cycle. First, through photosynthesis, plants capture carbon from atmospheric carbon dioxide. Second, cows eat the carbon-storing plants. Third, methane from the cows, through enteric fermentation, stays in the atmosphere for 12 years before breaking down into carbon dioxide that plants once again reabsorb.  

Whereas CO2 from the biogenic carbon cycle is destroyed at the same rate that it’s produced, human-caused “CO2 from fossil fuel sources [like coal and oil] is going into the atmosphere and staying there for at least a thousand years,” explains Peck.